The Resilient Warrior
I was fortunate enough to write the book’s foreword and be a contributing author. This is a timely book that addresses the much needed skills and life hacks that all warriors need to succeed.
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My section titled ,“How to Retrain, Recondition, and Restructure your Brain for Living a Happier, Mentally Healthier, and Better Life” provides you with specific strategies and offers evidence- based skills that help you access your full potential and live the life of a resilient warrior.